Grilled Tilapia Po' Boys with Homemade Tartar Sauce


food network
18 mins (prep 10, cooking 8)
13 ingredients
4 servings


Categories:  cajun , tomato , outdoor-party , quick , dinner , southern , sandwich , main-dish , bread , summer , lunch , 4th-of-july , grilling , tilapia ,
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Ingredients

Nutrition

Serving Size (33.33 g)
Servings 4
Amount per Serving
Calories 204.12 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 141.6%
Saturated Fat 3.19g 63.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 289.19mg 48.2%
Total Carbohydrate 0.23g 0.31%
Dietary Fiber 0.02 g 0.28%
Sugars 0.09 g %
Protein 0.03g 0.26%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.31mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped sweet pickles, chopped red onion, freshly squeezed lemon juice, freshly cracked black pepper, french bread, beefsteak tomatoes, leaves romaine lettuce
 

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