Grilled Tofu Steaks with Piquillo Salsa Verde
25 mins (prep 25)
12 ingredients
4 servings
Firm tofu is ideal for the grill, because it holds its shape and gets nicely smoky. It's excellent with this tangy salsa prepared with piquillo peppers, capers and parsley.

Categories:  grilled-and-baked , seasonal , tofu , 4th-of-july-dinners , quick-and-easy-vegetarian-dishes , mother's-day , quick-and-easy-lunches , father's-day , vegetarian-main-dishes , dinner , quick-and-easy-dinners , vegetarian-tofu , more-holidays , quick-and-easy , summer , healthy-cooking , vegetarian , lunch , 4th-of-july , grilling , summer-dinners ,
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Serving Size (40.5 g)
Servings 4
Amount per Serving
Calories 167.03 Calories from Fat 167.22
% Daily Value *
Total Fat 18.58g 114.36%
Saturated Fat 2.58g 51.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 307.96mg 51.33%
Total Carbohydrate 0.56g 0.74%
Dietary Fiber 0.35 g 5.68%
Sugars 0.05 g %
Protein 0.26g 2.11%
Vitamin A 15.31IU% Vitamin C 0.5mg%
Calcium 4.95mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped flat-leaf parsley, ground cumin, kosher salt and freshly ground pepper, firm tofu