Grilled Tofu With Peanut Sauce


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
4 servings
This is fantastic, even without the peanut sauce!

Categories:  <-15-mins , vegan , african , main-dish , beans , quick , vegetarian , soy~tofu , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.75 g)
Servings 4
Amount per Serving
Calories 146.2 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 48.88%
Saturated Fat 1.21g 24.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 520.91mg 86.82%
Total Carbohydrate 9.6g 12.8%
Dietary Fiber 0.78 g 12.54%
Sugars 5.12 g %
Protein 11.86g 94.88%
Vitamin A 127.67IU% Vitamin C 0.11mg%
Calcium 404.55mg% Iron 6.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange juice concentrate, ground ginger, sliced
 

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