Grilled Tuna Pan Bagnat


food network
67 mins (prep 20, cooking 12)
16 ingredients
4 servings


Categories:  tuna , sandwich , tomato , main-dish , bread , fish , fall , summer , lunch , french , spring , grilling ,
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Ingredients

Nutrition

Serving Size (79.02 g)
Servings 4
Amount per Serving
Calories 126.51 Calories from Fat 38.61
% Daily Value *
Total Fat 4.29g 26.39%
Saturated Fat 0.57g 11.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 444.92mg 74.15%
Total Carbohydrate 22.97g 30.63%
Dietary Fiber 1.26 g 20.23%
Sugars 16.19 g %
Protein 1.06g 8.49%
Vitamin A 169.11IU% Vitamin C 6.17mg%
Calcium 15.9mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna steaks, salt and freshly ground pepper, anchovy paste, fresh lemon juice, french baguette
 

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