Grilled Tuna Salad


food network
32 mins (prep 13, cooking 19)
14 ingredients
6 servings


Categories:  tuna , salad , tomato , fish , blanching , spring , radish , saucepan , low-fat , dinner , low-calorie , main-dish , lettuce , american , fall , meat , summer , grilling , peas ,
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Ingredients

Nutrition

Serving Size (645.27 g)
Servings 6
Amount per Serving
Calories 1116.06 Calories from Fat 491.67
% Daily Value *
Total Fat 54.63g 504.27%
Saturated Fat 7.33g 219.86%
Trans Fat 0.0g %
Cholesterol 43.09mg 86.18%
Sodium 308.4mg 77.1%
Total Carbohydrate 124.32g 248.64%
Dietary Fiber 30.4 g 729.54%
Sugars 1.85 g %
Protein 85.09g 1021.13%
Vitamin A 33863.31IU% Vitamin C 144.23mg%
Calcium 3288.73mg% Iron 79.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla bean, salt and freshly ground black pepper, grape tomatoes
 

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