Grilled Tuna Salad Nicoise


Food.com
40 mins (prep 30, cooking 10)
15 ingredients
6 servings
Anyone having access to fresh tuna knows that canned stuff does not taste like tuna. This doesn't need to be chilled very long. Serve on greens, maybe a little chopped egg on top

Categories:  <-60-mins , tuna , salad , low-cholesterol , easy , main-dish , seafood , fish , saltwater-fish , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (113.82 g)
Servings 6
Amount per Serving
Calories 241.57 Calories from Fat 217.98
% Daily Value *
Total Fat 24.22g 223.55%
Saturated Fat 3.32g 99.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 737.55mg 184.39%
Total Carbohydrate 6.91g 13.81%
Dietary Fiber 2.47 g 59.36%
Sugars 1.95 g %
Protein 1.1g 13.24%
Vitamin A 304.27IU% Vitamin C 0.67mg%
Calcium 57.62mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna steaks, medium new potatoes
 

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