Grilled Tuna Steaks With Mango Salsa
15 mins (prep 5, cooking 10)
13 ingredients
4 servings
From inside the carton of a tube of Amore Garlic Paste. Saving here for safe keeping as I couldn't find the same recipe already posted. I am guessing on times as I haven't had a chance to make this yet since we still have several feet of snow on!!! (Doesn't include marinating time.) **Made this last night on the griddle pan on the stovetop. Loved it and can't wait to try this on the charcoal grill... Light, filling and flavorful!

Categories:  technique , tuna , <-15-mins , easy , 3-steps-or-less , main-dish , seafood , fish , quick , saltwater-fish , barbecue , grilling , time-to-make ,
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Serving Size (56.22 g)
Servings 4
Amount per Serving
Calories 175.26 Calories from Fat 139.86
% Daily Value *
Total Fat 15.54g 95.65%
Saturated Fat 2.12g 42.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.98mg 7.16%
Total Carbohydrate 9.0g 12.01%
Dietary Fiber 1.45 g 23.23%
Sugars 1.67 g %
Protein 2.69g 21.5%
Vitamin A 686.59IU% Vitamin C 68.73mg%
Calcium 143.36mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, tuna steaks, jalapeno pepper