Grilled Tuna with Black Bean Chili, Avocado Puree and Fried Tortillas

food network
95 mins (prep 20, cooking 75)
27 ingredients
4 servings

Categories:  tuna , fish , avocado , spring , deep--frying , sauteing , southwestern , winter , puree , main-dish , fall , summer , grilling , simmer ,
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Serving Size (559.21 g)
Servings 4
Amount per Serving
Calories 454.72 Calories from Fat 263.97
% Daily Value *
Total Fat 29.33g 180.51%
Saturated Fat 11.7g 234.05%
Trans Fat 0.12g %
Cholesterol 62.87mg 83.82%
Sodium 3656.99mg 609.5%
Total Carbohydrate 36.2g 48.26%
Dietary Fiber 6.86 g 109.83%
Sugars 10.3 g %
Protein 16.66g 133.28%
Vitamin A 7053.5IU% Vitamin C 5.01mg%
Calcium 103.88mg% Iron 4.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, freshly ground black pepper, chopped garlic, dried black beans, ground cumin, chopped fresh cilantro leaves, dried oregano, dried thyme, freshly ground black pepper, chopped garlic