Grilled Turkey Burger


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
2 servings
Different and delicious! This flavourful burger is a tasty alternative to the usual beef.

Categories:  for-1-or-2 , onions , poultry , taste~mood , free-of... , time-to-make , <-30-mins , main-dish , gluten-free , meat , number-of-servings , turkey , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (100.86 g)
Servings 2
Amount per Serving
Calories 187.82 Calories from Fat 78.48
% Daily Value *
Total Fat 8.72g 26.83%
Saturated Fat 1.32g 13.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 408.01mg 34.0%
Total Carbohydrate 18.95g 12.64%
Dietary Fiber 1.84 g 14.72%
Sugars 2.65 g %
Protein 8.32g 33.3%
Vitamin A 9.61IU% Vitamin C 1.65mg%
Calcium 76.48mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red pepper, gluten free, lean ground turkey, minced garlic
 

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