Grilled Turkey Caesar Salad


SparkRecipes
30 mins (prep 20, cooking 10)
13 ingredients
4 servings
Now wildly popular, Caesar salads are readily available with all sorts of toppings -- chicken breast, grilled tuna, tuna salad, and, here, grilled turkey.

Categories:  salad , appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- salad ,
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Ingredients

Nutrition

Serving Size (487.55 g)
Servings 4
Amount per Serving
Calories 141.59 Calories from Fat 49.32
% Daily Value *
Total Fat 5.48g 33.72%
Saturated Fat 0.92g 18.34%
Trans Fat 0.0 %
Cholesterol 1.42mg 1.89%
Sodium 265.03mg 44.17%
Total Carbohydrate 18.9g 25.2%
Dietary Fiber 9.97 g 159.5%
Sugars 5.75 g %
Protein 8.75g 70.01%
Vitamin A 41226.56IU% Vitamin C 19.4mg%
Calcium 215.7mg% Iron 4.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, plain nonfat yogurt, boneless, freshly ground pepper, vegetable cooking spray, garlic croutons
 

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