Grilled Veg


Food.com
95 mins (prep 75, cooking 20)
13 ingredients
4 servings
I know, it doesn't really take much to sort out grilling vegetables. Consider this a base recipe to which you could adjust or add any flavourings you like, to best suit your meal. I like this combo, it goes well with most bbq'd items. It makes enough marinade to grill veggies for 4 - give or take. I don't have an exact measurement for how much veg to use, so for instance; 2-3 zucchini or 1 lg vegatable marrow, with a few bell peppers and some mushrooms is about right for 4. Anytime I turn on the bbq I grill up some veg like this to use in salads and sandwiches etc. If it's more of a main feature of your bbq'd meal, you might want to serve with a garlic mayo or other sauce along side. (Prep time includes the hour to marinate...give it longer if you can).

Categories:  seasonal , summer , equipment , <-4-hours , vegetable , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.53 g)
Servings 4
Amount per Serving
Calories 134.19 Calories from Fat 133.65
% Daily Value *
Total Fat 14.85g 91.37%
Saturated Fat 2.05g 40.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.03mg 0.67%
Total Carbohydrate 0.69g 0.93%
Dietary Fiber 0.11 g 1.7%
Sugars 0.04 g %
Protein 0.11g 0.9%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 1.51mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh ground black pepper, ground savory, dash worcestershire sauce
 

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