Grilled Vegetable Panini
40 mins (prep 20)
13 ingredients
6 servings
This vegetarian hot sandwich packs in savory eggplant and sweet bell peppers along with zucchini and red onions, all grilled to caramelize the sugars and create intense flavors.

Categories:  vegetarian-main-dishes , dinner , vegetarian-sandwiches , low-cholesterol , low-calorie , panini-sandwiches , low-calorie-dinners , healthy-cooking , vegetarian , lunch-sandwiches , lunch , vegetarian-sandwich ,
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Serving Size (21.92 g)
Servings 6
Amount per Serving
Calories 29.52 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 9.5%
Saturated Fat 0.41g 12.35%
Trans Fat 0.0g %
Cholesterol 1.58mg 3.15%
Sodium 457.27mg 114.32%
Total Carbohydrate 3.56g 7.13%
Dietary Fiber 0.61 g 14.54%
Sugars 0.47 g %
Protein 1.68g 20.21%
Vitamin A 106.78IU% Vitamin C 1.81mg%
Calcium 25.19mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, small eggplant, red bell peppers, medium zucchini, dried oregano