Grilled Vegetable Po'boys


Food.com
45 mins (prep 40, cooking 5)
17 ingredients
4 servings
I recently came across this recipe and thought it would be a great way to use garden (or farmer's market) vegetables for a simple summer meal. Recipe source: local newspaper (reprinted from Crescent City Farmers Market)

Categories:  <-60-mins , seasonal , food-processor~blender , equipment , cheese , one-dish-meal , eggs~dairy , time-to-make , lunch~snacks , sandwich , small-appliance , main-dish , summer , vegetarian , vegetable , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (201.31 g)
Servings 4
Amount per Serving
Calories 396.37 Calories from Fat 274.59
% Daily Value *
Total Fat 30.51g 187.78%
Saturated Fat 3.15g 63.07%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 738.21mg 123.03%
Total Carbohydrate 26.61g 35.48%
Dietary Fiber 3.07 g 49.09%
Sugars 1.54 g %
Protein 5.83g 46.67%
Vitamin A 487.79IU% Vitamin C 65.59mg%
Calcium 61.82mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
japanese eggplants, red onions, fresh rosemary, roasted garlic, fontina cheese, sliced
 

Comments