Grilled Veggies That Bite Back


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
3 servings
I was craving grilled vegetables one day, and as usual all the recipes I found didn't quite fit the bill or what I had in my fridge. So I came up with this. In proper portions it serves 6-8 but it was so yummy I couldn't stop eating and finished it all myself. Veggies are healthy, right? ;) I think it would be nice in a quinoa or couscous salad too. This is actually quite good served cool too. Prep time does not include marinating time.

Categories:  technique , side-dish , onions , peppers , seasonal , taste~mood , spicy , time-to-make , weeknight , <-30-mins , easy , summer , vegetarian , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (55.47 g)
Servings 3
Amount per Serving
Calories 139.42 Calories from Fat 134.28
% Daily Value *
Total Fat 14.92g 68.88%
Saturated Fat 1.74g 26.16%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 2.17mg 0.27%
Total Carbohydrate 1.29g 1.29%
Dietary Fiber 0.39 g 4.73%
Sugars 0.78 g %
Protein 1.22g 7.31%
Vitamin A 0.0IU% Vitamin C 0.83mg%
Calcium 1.28mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili paste, liquid honey, orange bell pepper, yellow bell pepper, fresh green beans
 

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