Grilled Vietnamese Chicken Breasts
17 mins (prep 5, cooking 12)
13 ingredients
4 servings
From recipe newsletter.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , quick , vietnamese , time-to-make , asian ,
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Serving Size (26.06 g)
Servings 4
Amount per Serving
Calories 72.63 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 15.54%
Saturated Fat 0.43g 8.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 453.22mg 75.54%
Total Carbohydrate 10.69g 14.25%
Dietary Fiber 0.46 g 7.35%
Sugars 8.2 g %
Protein 2.74g 21.92%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 5.5mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium boneless, chicken breast halves, toasted sesame oil, crushed red pepper flakes, cooking oil, radish sprouts, broccoli slaw, chopped peanuts