Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing

food network
18 mins (prep 15, cooking 3)
13 ingredients
4 servings

Categories:  dinner , side-dish , salad , bread , lettuce , quick , for-a-family , lunch , appetizer , grilling , onion , lemon ,
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Serving Size (47.41 g)
Servings 4
Amount per Serving
Calories 269.77 Calories from Fat 267.48
% Daily Value *
Total Fat 29.72g 182.91%
Saturated Fat 4.09g 81.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 43.49mg 7.25%
Total Carbohydrate 1.24g 1.66%
Dietary Fiber 0.12 g 1.99%
Sugars 1.04 g %
Protein 0.17g 1.36%
Vitamin A 2.63IU% Vitamin C 0.12mg%
Calcium 3.18mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, cloves garlic, fresh flat-leaf parsley, salt and freshly ground black pepper, mixed greens