Grilled Yellow Squash With Oregano


Food.com
30 mins (prep 30)
5 ingredients
4 servings
A great grilled side dish.

Categories:  3-steps-or-less , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , healthy , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (32.08 g)
Servings 4
Amount per Serving
Calories 185.84 Calories from Fat 170.1
% Daily Value *
Total Fat 18.9g 116.32%
Saturated Fat 2.66g 53.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.83mg 5.64%
Total Carbohydrate 4.0g 5.33%
Dietary Fiber 1.99 g 31.77%
Sugars 0.63 g %
Protein 1.98g 15.86%
Vitamin A 143.61IU% Vitamin C 10.67mg%
Calcium 84.71mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small yellow squash, dried oregano
 

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