Grilled Yellowfin Tuna with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviar


food network
230 mins (prep 60, cooking 140)
23 ingredients
6 servings


Categories:  tuna , salad , tomato , eggplant , corn , sauteing , dinner , roasting , main-dish , american , fall , summer , lunch , dinner-party , grilling ,
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Ingredients

Nutrition

Serving Size (194.21 g)
Servings 6
Amount per Serving
Calories 110.12 Calories from Fat 74.43
% Daily Value *
Total Fat 8.27g 76.32%
Saturated Fat 1.17g 35.17%
Trans Fat 0.0g %
Cholesterol 0.25mg 0.49%
Sodium 1361.08mg 340.27%
Total Carbohydrate 9.0g 18.0%
Dietary Fiber 2.84 g 68.15%
Sugars 1.18 g %
Protein 2.33g 28.01%
Vitamin A 2311.8IU% Vitamin C 26.67mg%
Calcium 57.14mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad, sweet corn, roasted, sweet corn, diced tomatoes, chopped cilantro leaves, cane syrup, ripe, chopped basil leaves, chopped, plus, plus, minced shallots, minced garlic, minced capers, rinsed, freshly chopped parsley
 

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