Grilled Zucchini and or Eggplant (Aubergine)


Food.com
16 mins (prep 10, cooking 6)
8 ingredients
2-4 servings
What to do with all that home grown zucchini? A great refreshing summer side dish. Eat hot or slice and throw into a cold pasta salad. Serve it in a grilled veggie sandwich. For example Chicken With Zucchini and Roasted Pepper Wraps Chicken With Zucchini and Roasted Pepper Wraps

Categories:  served-hot , side-dish , seasonal , quick , equipment , low-carb , low-cholesterol , <-30-mins , served-cold , easy , gluten-free , number-of-servings , vegetarian , squash , healthy-2 , for-1-or-2 , low-sat.-fat , taste~mood , free-of... , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , presentation , independence-day , healthy , summer , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (260.12 g)
Servings 2
Amount per Serving
Calories 191.17 Calories from Fat 142.38
% Daily Value *
Total Fat 15.82g 48.67%
Saturated Fat 2.27g 22.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.48mg 0.71%
Total Carbohydrate 10.56g 7.04%
Dietary Fiber 3.67 g 29.37%
Sugars 0.37 g %
Protein 6.56g 26.23%
Vitamin A 1160.64IU% Vitamin C 81.84mg%
Calcium 89.82mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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