Grilled Zucchini -Parmigiano Crumbed
15 mins (prep 5, cooking 10)
8 ingredients
16 servings
another quick appetizer or light lunch or dinner..

Categories:  side-dish , <-15-mins , zucchini , weeknight , taste~mood , quick , squash , vegetable , appetizer , time-to-make ,
Share on Newzsocial



Serving Size (3.83 g)
Servings 16
Amount per Serving
Calories 12.28 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 16.82%
Saturated Fat 0.1g 8.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.18mg 8.79%
Total Carbohydrate 1.28g 6.82%
Dietary Fiber 0.28 g 17.84%
Sugars 0.14 g %
Protein 0.3g 9.63%
Vitamin A 1.72IU% Vitamin C 0.04mg%
Calcium 18.63mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, parmigiano-reggiano cheese, fresh