Grilled Zucchini Tunisian-Style (Vegan Friendly)


Food.com
25 mins (prep 15, cooking 10)
14 ingredients
3-4 servings
For this delicious summertime recipe I combined elements from two separate recipes printed in the cookbook Mediterranean Light: Zucchini Ajlouke (see Ajlouk Qura'a (Mashed-Zucchini Salad)) and Tunisian Zucchini Salad. Assignment: Grill a surplus of vegetables from our CSA box: organic zucchini, yellow summer squash and carrots. If the zucchini you're using is large, go ahead and peel it. Sometimes the peel can be tough on those larger specimens. The carrots were included for color and to add a wee hint of sweetness, too. For vegan version, omit the yogurt or use your favorite non-dairy substitute.

Categories:  side-dish , zucchini , <-30-mins , seasonal , easy , african , summer , vegetarian , squash , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (89.18 g)
Servings 3
Amount per Serving
Calories 105.63 Calories from Fat 91.8
% Daily Value *
Total Fat 10.2g 47.06%
Saturated Fat 1.43g 21.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.58mg 3.95%
Total Carbohydrate 2.89g 2.89%
Dietary Fiber 0.95 g 11.41%
Sugars 0.09 g %
Protein 2.17g 13.01%
Vitamin A 388.94IU% Vitamin C 27.8mg%
Calcium 19.16mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, plain yogurt, fresh parsley, cracked black pepper
 

Comments