Grits Casserole


Food.com
8 ingredients
6 servings
This is one of the Zaar recipes that I adopted. I hope to prepare this one soon and will post any modifications that I make to the recipe.

Categories:  <-15-mins , main-dish , oven , casseroles , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.6 g)
Servings 6
Amount per Serving
Calories 531.81 Calories from Fat 221.4
% Daily Value *
Total Fat 24.6g 227.1%
Saturated Fat 7.4g 222.1%
Trans Fat 0.0g %
Cholesterol 57.17mg 114.34%
Sodium 747.4mg 186.85%
Total Carbohydrate 48.22g 96.43%
Dietary Fiber 0.41 g 9.94%
Sugars 39.61 g %
Protein 29.67g 356.06%
Vitamin A 863.6IU% Vitamin C 4.6mg%
Calcium 970.86mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hominy grits
 

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