Grits, Country Ham and Red-Eye Gravy


food network
75 mins (prep 15, cooking 60)
12 ingredients
4 to 6 servings


Categories:  ham , eggs , main-dish , grits , poaching , breakfast , american , coffee , simmer ,
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Ingredients

Nutrition

Serving Size (251.73 g)
Servings 4
Amount per Serving
Calories 266.21 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 11.98%
Saturated Fat 1.16g 23.26%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 177.93mg 29.66%
Total Carbohydrate 46.76g 62.35%
Dietary Fiber 0.0 g 0.0%
Sugars 14.7 g %
Protein 15.48g 123.82%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 420.48mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, salted, cold, pork stock, chopped chives
 

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