Grits Souffle'
65 mins (prep 5, cooking 60)
8 ingredients
6 servings
I've been called a redneck for this sort of thing. but i figure Hey, if the shoe fits, why not. it's fun and tasty. hope you enjoy it. easy to change up the flavors with different kinds of cheese. I like using soft and semi soft cheeses as they melt easier. if you don't like garlic you can change to what ever savory herb works for you. I've used basil, rosemary, thyme as well.

Categories:  low-calorie , north-american , american , <-4-hours , southern-u.s. , low-carb , appetizer , low-in... , from-scratch , time-to-make ,
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Serving Size (423.84 g)
Servings 6
Amount per Serving
Calories 448.86 Calories from Fat 243.36
% Daily Value *
Total Fat 27.04g 249.62%
Saturated Fat 16.92g 507.52%
Trans Fat 0.65g %
Cholesterol 85.49mg 170.98%
Sodium 837.88mg 209.47%
Total Carbohydrate 40.28g 80.56%
Dietary Fiber 2.41 g 57.95%
Sugars 1.36 g %
Protein 13.89g 166.66%
Vitamin A 705.62IU% Vitamin C 0.01mg%
Calcium 281.42mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4