Grits With Caramelized Onions and Goat Cheese
50 mins (prep 15, cooking 35)
9 ingredients
4-6 servings
Owing much to the inspiration and Southern Charm of Impera_Magna, I am venturing into the world of grits and posting my first grits' recipe! Use a regional onion available where you live: Vidalia, Maui, Walla Walla, etc. however a standard yellow onion will work fine. Please, feel free to substitute another good quality (goat) melting cheese: fontina, havarti, manchego, etc. Although this recipe wouldn't win a beauty contest, it makes up for it in taste and congeniality. From the blog cooklikeachampion.

Categories:  <-60-mins , low-protein , side-dish , low-calorie , north-american , american , southern-u.s. , low-in... , low-sodium , time-to-make ,
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Serving Size (166.38 g)
Servings 4
Amount per Serving
Calories 53.02 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 36.91%
Saturated Fat 3.8g 75.97%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 53.86mg 8.98%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.5%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 6.51mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, large, quick-cooking grits, fresh goat cheese, salt and pepper, fresh parsley