Ground Beef and Bell Pepper Skillet


SparkRecipes
35 mins (prep 15, cooking 20)
24 ingredients
4 servings


Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (273.1 g)
Servings 4
Amount per Serving
Calories 648.5 Calories from Fat 230.4
% Daily Value *
Total Fat 25.6g 157.56%
Saturated Fat 17.98g 359.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.55mg 3.26%
Total Carbohydrate 81.76g 109.01%
Dietary Fiber 20.42 g 326.78%
Sugars 27.28 g %
Protein 32.58g 260.65%
Vitamin A 75.9IU% Vitamin C 3.73mg%
Calcium 195.02mg% Iron 6.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, dry, sweet bell pepper, fresh mushrooms, lean ground beef, dark red kidney beans, canned tomatoes, clove garlic, , fresh
 

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