Ground Beef and Sauce --- 3 Ingredients


Food.com
35 mins (prep 5, cooking 30)
6 ingredients
4 servings
This is one of my favorite quick meals. I call it a comfort food. It is for one of those days when you get home late and still have to put something on the table that tastes yummy. I think it is best served with creamy mashed potatoes and a simple vegetable like peas or corn. Of course, it never hurts to add a salad to any meal! Try it, I think you will like it.

Categories:  5-ingredients-or-less , <-60-mins , easy , ground-beef , main-dish , comfort-food , beef , taste~mood , meat , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (144.75 g)
Servings 4
Amount per Serving
Calories 272.87 Calories from Fat 18.36
% Daily Value *
Total Fat 2.04g 12.56%
Saturated Fat 0.4g 7.99%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.05mg 2.01%
Total Carbohydrate 57.6g 76.8%
Dietary Fiber 3.19 g 51.03%
Sugars 2.84 g %
Protein 6.17g 49.33%
Vitamin A 455.02IU% Vitamin C 16.58mg%
Calcium 32.6mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, soup, salt and pepper
 

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