Ground Beef and Spinach Pasta Bake


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
4 servings
I was surprised at how few recipes there were on here for ground beef and spinach with pasta, aside from lasagna and manicotti, so I made this up one night.

Categories:  pasta,-rice-and-grains , greens , ground-beef , beef , pasta , low-in... , low-sodium , time-to-make , low-calorie , <-30-mins , easy , spaghetti , main-dish , meat , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (268.82 g)
Servings 4
Amount per Serving
Calories 253.85 Calories from Fat 101.61
% Daily Value *
Total Fat 11.29g 69.48%
Saturated Fat 1.17g 23.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 423.96mg 70.66%
Total Carbohydrate 34.07g 45.43%
Dietary Fiber 1.42 g 22.72%
Sugars 0.49 g %
Protein 5.42g 43.35%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 10.61mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, chopped tomatoes, chili flakes, salt and pepper, frozen spinach, tagliatelle pasta, grated parmesan cheese
 

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