Ground Beef Empanadas (Picadillo)


food network
90 mins (prep 10, cooking 50)
15 ingredients
8 empanadas


Categories:  main-dish , baking ,
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Ingredients

Nutrition

Serving Size (48.34 g)
Servings 8
Amount per Serving
Calories 197.05 Calories from Fat 151.02
% Daily Value *
Total Fat 16.78g 206.5%
Saturated Fat 2.19g 87.51%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 147.71mg 49.24%
Total Carbohydrate 12.66g 33.75%
Dietary Fiber 1.05 g 33.6%
Sugars 9.23 g %
Protein 0.8g 12.73%
Vitamin A 0.0IU% Vitamin C 1.42mg%
Calcium 15.76mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef chuck, pinch freshly ground black pepper, drained, pitted, or, canned tomato puree, sauce, nonstick cooking spray, frozen puff pastry, package, large eggs
 

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