Ground Beef Enchilada Casserole


Food.com
75 mins (prep 30, cooking 45)
21 ingredients
6 servings
To serve a crowd double all ingredients and bake in a large casserole dish. To save time prepare the ground beef filling up to a day in advance just warm slightly when ready to use. see Kittencal's Red Enchilada or Taco Sauce

Categories:  beginner-cook , ground-beef , beef , taste~mood , spicy , equipment , <-4-hours , eggs~dairy , time-to-make , holiday , easy , kid-friendly , main-dish , casseroles , oven , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (211.98 g)
Servings 6
Amount per Serving
Calories 603.02 Calories from Fat 430.47
% Daily Value *
Total Fat 47.83g 441.5%
Saturated Fat 30.41g 912.35%
Trans Fat 0.0g %
Cholesterol 151.82mg 303.64%
Sodium 1306.95mg 326.74%
Total Carbohydrate 7.33g 14.66%
Dietary Fiber 0.85 g 20.4%
Sugars 4.1 g %
Protein 35.89g 430.69%
Vitamin A 1781.1IU% Vitamin C 1.18mg%
Calcium 1022.9mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, minced fresh garlic, green bell pepper, chili pepper flakes, seasoning salt, green chilies, cream of mushroom soup, sliced black olives, firm tomatoes, shredded lettuce, diced tomato, chopped sweet onion
 

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