Ground Beef Snack Quiches Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
16 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (40.72 g)
Servings 6
Amount per Serving
Calories 163.5 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 29.57%
Saturated Fat 0.9g 27.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 313.49mg 78.37%
Total Carbohydrate 32.2g 64.4%
Dietary Fiber 0.04 g 1.03%
Sugars 17.32 g %
Protein 1.52g 18.29%
Vitamin A 15.6IU% Vitamin C 0.05mg%
Calcium 63.9mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, cornmeal, cold butter, boiling water, half-and-half cream, chopped green onion, chopped sweet red pepper, finely shredded cheddar cheese