Ground Lamb Kofto Kebabs with Pomegranate Glaze, Bengali-Spiced Potatoes and Persian Cucumber Raita

food network
65 mins (prep 20, cooking 45)
24 ingredients
4 servings

Categories:  indian , potato , lamb ,
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Serving Size (78.32 g)
Servings 4
Amount per Serving
Calories 103.02 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 47.21%
Saturated Fat 0.63g 12.52%
Trans Fat 0.03g %
Cholesterol 2.96mg 3.94%
Sodium 337.81mg 56.3%
Total Carbohydrate 2.66g 3.54%
Dietary Fiber 0.43 g 6.8%
Sugars 1.92 g %
Protein 6.23g 49.86%
Vitamin A 255.74IU% Vitamin C 0.83mg%
Calcium 77.5mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
persian cucumbers, clove garlic, kosher salt and freshly ground black pepper, , new potatoes, spice blend, panch puran, or, medium red onion, freshly ground black pepper, asian, , fresh parsley, meyer lemon, cloves garlic, ground lamb, kosher salt and freshly ground black pepper, pomegranate molasses, stone-ground mustard, asian, , special equipment