Ground Pork, Peas, and Rice Casserole
40 mins (prep 15, cooking 25)
9 ingredients
4 servings
This is based on a great recipe from Ken Hom's book, Quick & Easy Chinese Cooking. He says, "This is a typical Chinese dish, designed to comfort, to satisfy, and to relax the body and soul. It reheats very well (when it is perhaps even tastier), and is a meal in itself. Serve it with a favorite salad, and you will have a spendid, complete meal."

Categories:  <-60-mins , pasta,-rice-and-grains , rice , easy , main-dish , meat , pork , long-grain-rice , one-dish-meal , chinese , time-to-make , asian ,
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Serving Size (252.54 g)
Servings 4
Amount per Serving
Calories 95.68 Calories from Fat 52.47
% Daily Value *
Total Fat 5.83g 35.85%
Saturated Fat 0.84g 16.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.0mg 11.67%
Total Carbohydrate 8.36g 11.15%
Dietary Fiber 2.75 g 44.02%
Sugars 3.38 g %
Protein 3.07g 24.54%
Vitamin A 1610.59IU% Vitamin C 11.69mg%
Calcium 23.57mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, ground pork, light soy sauce, dark soy sauce, oyster sauce, dry sherry