Ground Turkey Chili


Food.com
75 mins (prep 15, cooking 60)
18 ingredients
8 servings
I actually prefer using ground turkey over beef, as it makes the chili less heavy, not to mention lower in fat, although ground beef can be used if you prefer. This chili has a good zing of heat without being too hot. I like to serve it with a sprinkle of grated cheddar cheese on top and a side of cornbread. If you have leftovers, it freezes very well. Just put the leftovers into a zip top bag and thaw it out before you want to use it again.

Categories:  poultry , low-sat.-fat , <-4-hours , low-carb , low-in... , chili , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , turkey , healthy-2 ,
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Ingredients

Nutrition

Serving Size (99.34 g)
Servings 8
Amount per Serving
Calories 295.88 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 87.68%
Saturated Fat 1.04g 41.52%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 1492.55mg 497.52%
Total Carbohydrate 50.48g 134.62%
Dietary Fiber 25.24 g 807.54%
Sugars 4.91 g %
Protein 17.33g 277.31%
Vitamin A 10116.57IU% Vitamin C 3.89mg%
Calcium 190.01mg% Iron 10.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chopped yellow onions, anaheim, chopped, minced, minced garlic, ground cumin, dried oregano, diced tomatoes, brown beer
 

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