Ground Turkey Noodle Bake Recipe


Taste of Home
3515 mins (prep 35, cooking 15)
13 ingredients
6 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (41.84 g)
Servings 6
Amount per Serving
Calories 172.76 Calories from Fat 170.1
% Daily Value *
Total Fat 18.9g 174.44%
Saturated Fat 5.65g 169.51%
Trans Fat 0.0g %
Cholesterol 16.07mg 32.13%
Sodium 1.5mg 0.37%
Total Carbohydrate 0.56g 1.12%
Dietary Fiber 0.32 g 7.68%
Sugars 0.02 g %
Protein 0.22g 2.65%
Vitamin A 6.16IU% Vitamin C 0.16mg%
Calcium 19.9mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked wide egg noodles, lean ground turkey, medium onion, nonfat dry milk powder, cheese spread, minced fresh parsley, shredded part-skim mozzarella cheese
 

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