Ground Turkey or Ground Pork Burgers


Food.com
40 mins (prep 30, cooking 10)
10 ingredients
4 servings
Tasty burgers on the stove

Categories:  <-60-mins , weeknight , main-dish , meat , pork , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.95 g)
Servings 4
Amount per Serving
Calories 951.26 Calories from Fat 828.36
% Daily Value *
Total Fat 92.04g 566.4%
Saturated Fat 33.45g 668.93%
Trans Fat 0.0g %
Cholesterol 97.52mg 130.03%
Sodium 3044.48mg 507.41%
Total Carbohydrate 21.83g 29.1%
Dietary Fiber 3.26 g 52.09%
Sugars 0.14 g %
Protein 9.72g 77.77%
Vitamin A 2.7IU% Vitamin C 0.07mg%
Calcium 18.16mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, panko breadcrumbs
 

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