Ground Turkey Spaghetti Sauce


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
4 servings
This is a fantastic, low fat spaghetti sauce I just tried out the other night. Delicious!

Categories:  <-60-mins , egg-free , tomato , poultry , main-dish , lactose-free , meat , free-of... , turkey , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.04 g)
Servings 4
Amount per Serving
Calories 148.1 Calories from Fat 54.9
% Daily Value *
Total Fat 6.1g 37.52%
Saturated Fat 2.72g 54.4%
Trans Fat 0.12g %
Cholesterol 47.58mg 63.44%
Sodium 207.88mg 34.65%
Total Carbohydrate 9.82g 13.09%
Dietary Fiber 1.97 g 31.55%
Sugars 5.29 g %
Protein 15.4g 123.17%
Vitamin A 760.63IU% Vitamin C 10.01mg%
Calcium 26.18mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, crushed tomatoes, dried oregano, dried basil, dried thyme, cracked black pepper
 

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