Grouper with Corn "Pudding" and Collard Greens


Recipe.com
75 mins (prep 35)
14 ingredients
6 servings
Bryan Caswell's method for making his version of corn pudding is brilliant in its simplicity: He grates corn on the cob, places it in a hot skillet, and bakes it. As the corn cooks, it turns creamy in the middle and crusty on the edges. Caswell's tip: "Be sure to bear down on the cob a bit when grating to extract all the juices in the kernels."

Categories:  andouille-sausage , fish-and-seafood , greens , grouper , vegetables , grilled-grouper , corn-on-the-cob , corn-pudding , collard-greens , cut-corn , sausage , grilled-vegetables , grilled-corn-on-the-cob ,
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Ingredients

Nutrition

Serving Size (49.44 g)
Servings 6
Amount per Serving
Calories 158.03 Calories from Fat 136.98
% Daily Value *
Total Fat 15.22g 140.46%
Saturated Fat 6.76g 202.9%
Trans Fat 0.53g %
Cholesterol 36.99mg 73.98%
Sodium 16.38mg 4.1%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 5.6g 67.19%
Vitamin A 348.54IU% Vitamin C 0.0mg%
Calcium 10.61mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh lime juice, smoked andouille sausage, small, red chile, red radishes, white, large, fresh lime juice, skinless
 

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