Grown up Grilled Cheese


Food.com
12 mins (prep 2, cooking 10)
9 ingredients
2 servings
From the "Friends" cookbook, "Cooking with Friends".

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , comfort-food , taste~mood , quick , brunch , eggs~dairy , time-to-make , lunch~snacks , easy , kid-friendly , main-dish , grains , number-of-servings , inexpensive , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (86.9 g)
Servings 2
Amount per Serving
Calories 341.39 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 91.0%
Saturated Fat 4.08g 40.84%
Trans Fat 0.0 %
Cholesterol 10.21mg 6.8%
Sodium 421.87mg 35.16%
Total Carbohydrate 1.98g 1.32%
Dietary Fiber 1.02 g 8.16%
Sugars 0.84 g %
Protein 17.97g 71.9%
Vitamin A 272.73IU% Vitamin C 0.0mg%
Calcium 545.18mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato, salt and pepper, fresh basil
 

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