Grown up Mac & Cheese With Bay Scallops
30 mins (prep 30)
12 ingredients
4-6 servings
This is a yummy new recipe that I created today. I was thinking about making a pasta alfredo with some sauteed scallops, but things got out of control & my husband LOVED the results.

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , seafood , cheese , to-go... , potluck , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (177.93 g)
Servings 4
Amount per Serving
Calories 371.51 Calories from Fat 154.71
% Daily Value *
Total Fat 17.19g 105.8%
Saturated Fat 10.69g 213.76%
Trans Fat 0.49g %
Cholesterol 87.47mg 116.63%
Sodium 726.21mg 121.04%
Total Carbohydrate 26.46g 35.28%
Dietary Fiber 1.19 g 18.99%
Sugars 14.91 g %
Protein 27.81g 222.51%
Vitamin A 555.48IU% Vitamin C 1.71mg%
Calcium 435.51mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet onion, minced garlic, shredded cheese, small, salt and pepper