Guacamole and Baked Beet Chips

Cooking Channel
130 mins (prep 40, cooking 90)
12 ingredients
8 to 12 servings
These beet chips are a labor of love. They take a while to make and require many batches, so be prepared. They are a delicious, healthy snack for your family. My girls love them and so do I! I also found these work best in a convection oven, they cook faster and if you've got one go for it, it will be a better chip.

Categories:  avocado ,
Share on Newzsocial



Serving Size (8.8 g)
Servings 8
Amount per Serving
Calories 65.36 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 91.0%
Saturated Fat 1.02g 40.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.05%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.07mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red beets, freshly ground black pepper, haas avocados, coarsely chopped fresh cilantro, small tomato, salt and freshly ground black pepper


Similar Recipes