Guacamole Dip
20 mins (prep 20)
7 ingredients
6-8 servings
I've tried store bought dips and tried numerous times to "get it right" to no avail, until given this recipe by a Mexican friend of mine who used to own her own restaurant. It's as good as they come, but you need to "cure" it in the fridge for a while so it picks up the flavor of all the ingredients.

Categories:  north-american , low-sat.-fat , food-processor~blender , mexican , quick , equipment , finger-food , appetizer , low-carb , low-in... , snack , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , <-30-mins , dip , lunch~snacks , presentation , small-appliance , healthy , healthy-2 ,
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Serving Size (5.26 g)
Servings 6
Amount per Serving
Calories 1.08 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.11%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.01%
Total Carbohydrate 0.34g 0.68%
Dietary Fiber 0.01 g 0.35%
Sugars 0.12 g %
Protein 0.02g 0.21%
Vitamin A 0.3IU% Vitamin C 1.91mg%
Calcium 0.3mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocados


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