Guacamole


Food.com
15 mins (prep 15)
5 ingredients
4 servings
A mild and smooth guacamole. The proportions of onion, lime, and salt are adjustable. Experiment to find out what works for you.

Categories:  <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , mexican , quick , free-of... , low-carb , appetizer , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , egg-free , low-protein , low-cholesterol , low-calorie , dip , easy , southwestern-u.s. , gluten-free , american , lactose-free , tex-mex ,
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Ingredients

Nutrition

Serving Size (7.39 g)
Servings 4
Amount per Serving
Calories 33.61 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.77%
Saturated Fat 0.51g 10.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.02%
Total Carbohydrate 0.31g 0.42%
Dietary Fiber 0.01 g 0.24%
Sugars 0.06 g %
Protein 0.02g 0.12%
Vitamin A 1.85IU% Vitamin C 1.11mg%
Calcium 0.55mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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