Guava Jam


Food.com
105 mins (prep 45, cooking 60)
2 ingredients
6 servings
Cooking time approximate. From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. While this recipe is written in an old-fashioned way, it is perfectly safe if processed using modern methods. If you are unfamiliar with these techniques, please go to http://www.uga.edu/nchfp/how/can_home.html for the current information.

Categories:  technique , condiments,-etc. , fruit , north-american , canning , low-sat.-fat , taste~mood , jams-and-preserves , free-of... , <-4-hours , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , vegan , low-cholesterol , food-gift , served-cold , sweet , easy , presentation , american , healthy , vegetarian , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (198.0 g)
Servings 6
Amount per Serving
Calories 610.43 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.15mg 0.79%
Total Carbohydrate 157.7g 315.4%
Dietary Fiber 0.0 g 0.0%
Sugars 157.42 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.76mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
guavas
 

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