Guilt Free Oatmeal Cookies


Food.com
18 mins (prep 5, cooking 13)
13 ingredients
54 servings
Came up with this recipe as I am trying to lose weight and make lifestyle changes, but needed something to have around the house that wouldn't tempt me to cheat!

Categories:  <-30-mins , easy , quick , number-of-servings , inexpensive , healthy , drop-cookies , snack , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (19.75 g)
Servings 54
Amount per Serving
Calories 67.18 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 162.42%
Saturated Fat 0.53g 142.58%
Trans Fat 0.0g %
Cholesterol 0.97mg 17.55%
Sodium 61.72mg 138.87%
Total Carbohydrate 14.34g 258.15%
Dietary Fiber 1.11 g 239.42%
Sugars 6.63 g %
Protein 1.66g 178.92%
Vitamin A 5.01IU% Vitamin C 0.05mg%
Calcium 10.31mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, pure vanilla extract, shredded coconut
 

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