Guiltless Banana Pancakes (Gluten Free - High Fiber)
15 mins (prep 5, cooking 10)
13 ingredients
8 servings
These pancakes are made up of buckwheat flour, brown rice flour and garfava flour which are all high in nutrients and fiber. There is no oil or sugar added and they are less than 2 points each with Weight Watchers! I modified my Whole Wheat Banana Pancakes recipe to make it gluten free.

Categories:  <-15-mins , pancakes-and-waffles , easy , gluten-free , lactose-free , breakfast , quick , free-of... , time-to-make ,
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Serving Size (8.96 g)
Servings 8
Amount per Serving
Calories 25.8 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 2.31%
Saturated Fat 0.03g 1.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 212.43mg 70.81%
Total Carbohydrate 5.56g 14.82%
Dietary Fiber 0.8 g 25.72%
Sugars 0.03 g %
Protein 0.99g 15.85%
Vitamin A 0.68IU% Vitamin C 0.0mg%
Calcium 36.38mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, brown rice flour, skim milk, mashed banana