Guiltless Pizza

11 mins (prep 10, cooking 1)
7 ingredients
1 servings
Improvized slightly from the back of Quaker Cheddar Rice Cakes packaging. Very Yummy!

Categories:  italian snacks , italian , party snacks , quick , snacks snack , snacks , party , snack ,
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Serving Size (60.4 g)
Servings 1
Amount per Serving
Calories 83.4 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 10.65mg 3.55%
Sodium 439.48mg 18.31%
Total Carbohydrate 2.07g 0.69%
Dietary Fiber 1.06 g 4.26%
Sugars 0.88 g %
Protein 18.75g 37.5%
Vitamin A 284.51IU% Vitamin C 0.0mg%
Calcium 568.43mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, chopped bell peppers, pizza, ragu, sauce