Guinness Banana Nut Bread
75 mins (prep 15, cooking 60)
21 ingredients
2 servings
Found this on line by Ken Pappenheim This came in First prize in the dessert category in the 2000 Guinness Cook-off at his local Pub. And for all of you that know me I did tweak it just a bit. Top it with this Orange Cream Cheese Frosting if your want to really bring it up a notch!Heart Optional:You can replace 1/2 cup of flour with Irish steel cut oats. I just spun them in the food processor with the sifted ingredients. Better for your heart!

Categories:  quick-breads , equipment , irish , brunch , tropical-fruits , low-cholesterol , small-appliance , oven , american , bananas , number-of-servings , vegetarian , for-large-groups , fruit , north-american , low-sat.-fat , food-processor~blender , taste~mood , spicy , nuts , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , holiday , chocolate , european , sweet , breads , healthy ,
Share on Newzsocial



Serving Size (952.24 g)
Servings 2
Amount per Serving
Calories 1939.52 Calories from Fat 404.73
% Daily Value *
Total Fat 44.97g 138.37%
Saturated Fat 13.25g 132.53%
Trans Fat 0.06g %
Cholesterol 24.84mg 16.56%
Sodium 2862.9mg 238.58%
Total Carbohydrate 348.86g 232.57%
Dietary Fiber 14.09 g 112.75%
Sugars 71.18 g %
Protein 35.53g 142.13%
Vitamin A 120.7IU% Vitamin C 3.98mg%
Calcium 182.91mg% Iron 15.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, mashed ripe banana, large eggs, ground allspice, ground cardamom, ground cloves, broken walnuts, candied ginger


Similar Recipes