Guinness Mustard


Food.com
125 mins (prep 5, cooking 120)
5 ingredients
0.75 servings
This comes from the March 2008 edition of bon appetit magazine. DH really liked this mustard on sandwiches. It needs to be refrigerated. The 2 hour cook time is the refrigeration time before use. Other stouts would work in place of the Guinness.

Categories:  beginner-cook , condiments,-etc. , 3-steps-or-less , low-sat.-fat , equipment , <-4-hours , refrigerator , irish , low-carb , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , european , easy , healthy ,
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Ingredients

Nutrition

Serving Size (121.65 g)
Servings 0.75
Amount per Serving
Calories 60.34 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 1.82%
Saturated Fat 0.1g 0.37%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 450.8mg 14.09%
Total Carbohydrate 4.9g 1.23%
Dietary Fiber 1.3 g 3.9%
Sugars 0.34 g %
Protein 2.09g 3.13%
Vitamin A 28.0IU% Vitamin C 0.59mg%
Calcium 26.03mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse-grained dijon mustard, minced shallot, golden brown sugar
 

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