Guisado a La Cerveza (Beef Tenderloin and Beer Stew)


Food.com
55 mins (prep 10, cooking 45)
14 ingredients
8 servings
I originally got this from a microwave cookbook but decided it was a hassle to open the microwave every 10 minutes. I adapted it to the stove top. Cooking time will depend on how tender the meat is. Maggi sauce can be found in most well-stocked supermarkets in the ethnic foods section.

Categories:  <-60-mins , stew , easy , north-american , main-dish , mexican , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (202.0 g)
Servings 8
Amount per Serving
Calories 235.19 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 99.08%
Saturated Fat 2.85g 113.82%
Trans Fat 0.4g %
Cholesterol 69.17mg 184.46%
Sodium 501.87mg 167.29%
Total Carbohydrate 10.23g 27.27%
Dietary Fiber 0.84 g 26.82%
Sugars 1.95 g %
Protein 25.93g 414.94%
Vitamin A 19.53IU% Vitamin C 0.29mg%
Calcium 25.94mg% Iron 3.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chipotle chile, dried thyme
 

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